Byline: ANNA HODGEKISS
Heart Synergex, [pounds sterling]10.95 per month FOUR daily capsules including garlic, omega 3 and Co-enzyme Q10. Claims to boost heart health. 0800 7312377;
Garmin FR60 fitness watch, [pounds sterling]149.99 HEART-RATE monitor with a chip worn in the shoe to track speed and distance when exercising. Halfords nationwide
Cherrygood, [pounds sterling]1.39 for 1 litre. CHERRY juice contains more antioxidants -- which may reduce the risk of heart disease -- than many other fruit juices. From good supermarkets
Rolex WatchHealthy Heart Cookbook, [pounds sterling]4.99 CONTAINS low-fat healthy recipes to protect the heart; written for the British Heart Foundation. 08453 893863;
Sky Glider, [pounds sterling]78.30 PROVIDES a low-impact workout for the entire body to boost cardiovascular health and muscle tone. 08453 893863;
Replica Oris WatchTefal Actifry, [pounds sterling]199.99, REQUIRES just 1 tbsp of oil to cook chips -- 100 times less than a deep fat fryer. Currys, John Lewis
Linwoods Milled Organic Flaxseed, [pounds sterling]5 for 450g MAY help lower cholesterol, high levels of which can lead to a heart attack. Sainsbury's, Holland & Barrett
Cholesterol monitoring system, [pounds sterling]79.89 EASY-TO-USE kit allows regular testing of cholesterol -- results in 21/2 minutes. 0800 622 6001;
embroidered patches
Oleifera Rapeseed Oil, [pounds sterling]3.19, CONTAINS less saturated fat than many other oils and is rich in omega 3. Sainsbury's
Head pedometer and body fat analyser, [pounds sterling]3.69 MEASURES the number of steps taken, distance travelled and number of calories burned. 0845 259 0175;
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http://www.m0746.cn/Blog/View/?712
http://miragebook.com/blog/view/id_213/title_Help-girls-aim-higher/
